I am not certain supplements, natural foods if you have the same offer. But in many cases you can not adjust the intake of food with only natural foods. The supplement is the only answer, provided you are very careful in the choice. Supplement of vitamin C is no exception to this rule.
Generally, this vitamin is not common. Very rare in this case. However, there are dangers if you do nottake care of this diet. I'll tell you the dangers and prompt you to choose the right vitamin K.
Vitamin Food Supplement
Vitamin K2 is the natural form of vitamin K by the body in the large intestine synthesized by certain bacteria. Vitamin K1 is made of plant nutrients are available and synthesized in the liver. While vitamin K1 is important for controlling the viscosity of the blood and the proper clotting of the blood needs vitamin K2 treatmentcardiovascular and bone diseases.
Calcium should be present in the bones and the blood. If it happens to be in other places trouble starts. Unfortunately this calcium finds places into the blood vessel near the heart. It will calcify the vessel and affect the free flow of blood leading to many cardiovascular diseases.
For some people there will be extra bone growth known as spur. This can be treated. However when calcium seeps into this spur the process becomes irreversible.
Soft tissues are the soft target for calcium to calcify and thicken the tissue.
Vitamin K prevents the above calcification and hence people look out for vitamin K supplement. First of all you should try with vitamin K rich foods like meat products especially liver and eggs. It is also present in fermented yoghurt. Carrot, broccoli, spinach, soy beans are rich in vitamin K. The problem is regulating and getting the ideal dosage.
Do not go supplement having vitamin k alone. It does not help at all. You need other nutrition to keep your liver and intestine healthy to synthesize this nutrition. Go for total balanced natural nutrition approach. I take daily a fantastic natural nutrition supplement that has 180 mcg of vitamin k2 along with other 70 natural herbs and salts. It comes with enteric coated format to ensure the nutrition reaches the pancreas to offer the best benefit. Visit my website and I am sure you will have many more tips to select the right vitamin k supplement.
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Now Foods Zinc Gluconate 50mg Tablets, 250-Count Feature
- Zinc gluconate
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