The Camu Camu berry is filled with the world's highest concentration of Vitamin C on our planet. A Camu Camu berry actually provides 30 times more vitamin C than an orange.
This immune system boosting berry catalyzes the production of serotonin - the "feel good" hormone in the brain that controls sleep, mood, appetite and libido.
Vitamin Food Supplement
The Camu Camu berry grows on bushes in the Amazon Rainforest in Peru. The berry is red in color and is about the size of a cherry.
In addition to its vitamin C claim to fame the Camu Camu berry is full of other naturally occurring vitamins, amino acids and lots of minerals. The vitamin C found in the Camu Camu berry is far more potent and better for the human body than ascorbic acid or(synthetic vitamin c).
Camu-camu is also a powerful antioxidant, has anti pain properties, helps lower inflammation,, it is anti-viral, and contains natural beta-carotene, calcium, iron, niacin, phosphorus, protein, riboflavin, thiamin and the amino acids valine, leucine and serine. This makes Camu-camu invaluable for metabolic processes, including the formation of white blood cells, maintaining a healthy immune system, and support for the brain, lymph glands, heart and lungs.
As a supplement Camu Camu is very powerful as a supplement to eat for general holistic health, and because of the super high vitamin C present, the Cam Camu is excellent for its immune system boosting, which means less colds and flu's, its an anti cancer supplement also the antioxidant value makes your skin healthier so you will look and feel younger.
I have been using a totally 100% pure organic dried form of Camu Camu that comes in sealed individual pouches, I just pour the dry Camu Camu powder into a bottle of pure water and shake it up, the powder re hydrates in about ten to fifteen minutes. It tastes lightly citrus and very refreshing, Sometimes people add a drop or two of Stevia to sweeten if needed.
Some Camu Camu supplements labels contain synthetic vitamin C and are not pure and organic. Also, be sure your Camu-camu product contains no toxic additives, fillers, corn or gluten.
There are many recent studies on vitamin C and it is becoming increasingly clear that the human body benefits far more from vitamin C when its consumed in a whole food form, not isolated as in a synthetic vitamin C pill or capsule. Camu Camu has many other synergistic ingredients that combine with the vitamin C to deliver a very powerful concentrated nutrition for a healthy body.
The last thing i will say about this excellent super food is the energy I get from it. Often I will take a bottle on my bike rides and it gives me a great extra store of energy.
So to recap, Camu Camu enhances your immune system, makes you feel great, increases libido, charges up your energy, has antioxidants that make your skin glow and look younger. These benefits are really just some of the many ways Camu Camu can benefit your health.
Thanks for reading my article, hope you found it enlightening and of value.